We provide therapy that helps you discover the root of the issue and educate, encourage emotional expression, and build coping skills. Our styles are collaborative. We carefully listen to and value your strengths and needs. You have the knowledge and potential. It’s our job to help you tap into your inner resources, and discover your own way of coping that fits your personality, personal goals, and ways of approaching life. This allows us to take a personalized approach to therapy that matches your unique circumstances.